This week was very busy with 100+ bookings with Chefs, Catering Staff, Bar Staff and Kitchen Porters all working in Bristol and Bath.
After a crazy Friday afternoon I decided to put a stew in the oven and go to the pub for a few well deserved beers.
I decided on making a popular stew that we have made on a number of occasions in our household. The best advice on this recipe is to cook slowly over a low temp and the meat turns out lovely and tender.
Ingredients
Olive oil
A knob of butter
1 onion, peeled and chopped
A handful of fresh sage leaves
800g stewing steak or beef skirt, cut into 5cm/2 inch pieces
Sea salt and freshly ground black pepper
Flour, to dust
2 parsnips, peeled and quartered
4 carrots, peeled and halved
1/2 a butternut squash, halved, deseeded and roughly diced
500g small potatoes
2 tablespoons tomato purée
1/2 a bottle of red wine
285ml beef or vegetable stock
Zest of 1 lemon, finely grated
A handful of rosemary, leaves picked
1 clove of garlic, peeled and finely chopped
• Preheat the oven to 160ºC/300ºF/gas 2.
• Put a little oil and your knob of butter into an appropriately sized pot or casserole pan.
• Add your onion and all the sage leaves and fry for 3 or 4 minutes.
• Toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, and gently stir together.
• Season generously with freshly ground black pepper and just a little salt.
• Bring to the boil, place a lid on top, then cook in the preheated oven until the meat is tender.
• Sometimes this takes 3 hours, sometimes 4 – it depends on what cut of meat you’re using and how fresh it is.
• The only way to test is to mash up a piece of meat and if it falls apart easily it’s ready. Once it’s cooked, you can turn the oven down to about 110°C/225°F/gas ¼ and just hold it there until you’re ready to eat.
• Mix the lemon zest, chopped rosemary and garlic together and sprinkle over the stew before eating. Just the smallest amount will make a world of difference – as soon as it hits the hot stew it will release an amazing fragrance.
Foot Note: After a few beers this was a nice way of filling the stomach. There was plenty made so we even managed to feed some friends.